My Hidden Chimp: From the best-selling author of The Chimp Paradox

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I suspect that there’s not much a book can do about this and that it’s a case of adding your own explanation to the book where it doesn’t exactly meet what the child needs. In this case, I reminded my son about “cooperate or defect?” (as we call Prisoners Dilemna) and how cooperating often means a better result in the end. This is part of the reason I’d recommend the book being read with an adult—customisation. Other

The series consisted of 17 episodes (standard practice at the time for the ABC network, allowing for each episode to be broadcast three times per year). Each episode featured two Lance Link stories, plus a band number and Chimpies sketches. At the end of the 30 seconds, challenge their thinking by asking, ‘ if you were the one counting the thoughts, then who was the one that was having the thoughts?’. Helping Children to understand and manage their emotions, thinking and behaviour with 10 helpful habits. Neuroscience says it takes three to ten weeks, with lots of practice, to ingrain a new habit. ‘At any stage in your life you can start to challenge habits and work on them and you can see adaptations in the brain,’ says Peters. Look at the list to see which ones you need to work on… 10 healthy mind habits

Watch out – there’s a Chimp about!

On May 29, 2012, SBM Productions and Film Chest released the complete series on a 3-disc collector's edition. The Chimpies skits and Evolution Revolution music videos were included as separate items as well as inside the various episodes. The documentary I Created Lancelot Link was included in the bonus features, along with an interview with the original producer Allan Sandler, an interview with music composer Bob Emenegger, and a visit with Tonga, the chimp who played Lancelot in the series.

Starving the Anxiety Gremlin; A cognitive Behavioural Therapy Workbook on Anxiety Management. Kate Collins-Donnelly Being a Dramatherapist I work with symbols and metaphor. Sometimes an image can say what words cannot. We don’t look at our friends and like them for what they achieve, Steve says, we like them for who they are. We should measure our own success in the same way. Are you a positive person who can motivate others? Are you kind? Do you have integrity? If you are measuring success against your values – rather than what car you own or how much you earn – then building self-esteem is in your own hands. 6. Spend ten minutes every day reflecting on whether you’re meeting your values

When the psychiatrist worked in British cycling he had a rule that athletes could come to him and “let their chimp out”– but they had to complain for 15 minutes non-stop. Nobody managed it. “The chimp actually gets exhausted,” says Steve, “and thinks ‘I can’t even be bothered listening to myself!’” The chimp may be speaking but it’s the human that’s listening, and reason soon takes over. 3. But be careful who the chimp talks to

Worry and anxiety is on the increase among children and following the recent Children's Mental Health Week we asked parents to share their concerns over their kids with us - and give us their questions to put to Steve. Unnamed Orangutan - Appeared in cameos as a picturesque extra. Often referred to by Lance as "that weirdo."On a practical point, it might be worth restricting the amount of fluid he is drinking a few hours prior to going to bed. This might help to cut down the frequent loo trips. I don’t know the age of your son. The first point is for you to accept that this situation is time limited. He will settle, so you are experiencing a temporary but important stage of his development.