Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

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I connected with this: "Until I became a mother, I'd been able to overcome nearly every adversity I faced by working harder, using my intelligence, using my physical strength, or changing my perspective. The one-of-a-kind time management system that helps you organize your life, your work and the relationship you have with your body so you can truly have more of the life you want by doing less of what’s unnecessary. I have some friends who are intersted to do it but they don’t understand english/american so I am going to do a private facebook group to translate all your wonderfull exercises. And what I feel like is so genius about your book is that at every corner, you’re asking us to slow down, pause, and ask really intelligent, wise, questions to get ourselves back on track. In autumn I got serious panic attacks and aniexty as I have been over doing it I’ve had some time off from my one job as I do two and it was so nice to do things for my self.

NOTE: other restrictions can be a result of our security platform detecting potential malicious activity. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. What’s next is, I really think our busyness is a way that we numb and it’s a way that we avoid being with the space of just like who we are. I literally will sit in my car and imagine myself protected in an energetic bubble before I go into that interaction. In fact, in part of the chapter “Streamline Your To-Do List” Northrup suggests doing something that I’ve been experimenting with on my own.Kate: It was like a lot of this with looking busy but not actually moving forward and there is so much of that because we are rewarded in our society for being busy. But what about the Simply watching your video brought me some peace – not being told to do more, go more places, or commit to this or that is quite refreshing.

Just home from that retreat, I found myself talking on the phone with a friend trying to explain everything I’d just learned but noticing my brain starting to get fuzzy, realizing I had just spent the past 43 minutes of our conversation multi-tasking by writing and rewriting a to-do list. I told him about all of my entrepreneurial mom friends who were drowning with the weight of the world on their shoulders.You can put it on a lot of areas of your life and business and so what’s really critical and this is why I think that we made the same revenue even though we cut our time in half when I was pregnant and that first year of parenthood, because I got instantly clear on the 20% and those limited hours that I had, I just did the 20% and really largely let the rest go and it didn’t impact our results that much, really at all. I mean, amazing and we were tracking for analytics and also list growth and they just weren’t performing. When you do less, you have more energy, time, and enthusiasm for the things that matter the most to you. We realized, that’s a lot of steps for getting no results on what we’re wanting and now I just take random pictures wherever on my phone and we use those for social and they get so much more traction and it takes me 15 seconds, as opposed to all the steps and all the money and all the time we were doing before. And it instantly changed the dynamic where she was like… I just tossed the hot potato back to her and she was like, oh, this is my potato and then it really honestly forever changed the dynamic of our friendship and we could go back to the fun instead of tossing the drama back and forth.