Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life

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If you want to know about how to help a loved one get through a bad health condition or prevent it worsening this book has some evidenced based advice.

Overall, I learned a lot and will be making a concerted effort to incorporate more of the foods below into my diet on a routine basis. Eat to Beat Your Diet will teach you exactly what those foods are, how they work, and what the best ways are to use them.Eliminating coffee and tea because they contain caffeine, or wine and beer because they contain alcohol. The adaptive system is what creates immunological memory to protect against reoccurrence of a known pathogen.

Li's highly enjoyable and informative book spreads the word that achieving great health is within reach for all of us, using the very foods that we love. Eat to Beat Your Diet contains a wealth of actionable advice on how to eat better, improve our metabolic health, and enjoy the journey. William Li shares surprising foods from his new book EAT TO BEAT DISEASE that science shows can help you protect against disease. It isn’t surprising that the Greek physicians associated food with disease because obviously without food there is no life. This pioneering approach leads to a deeper understanding of the cellular mechanisms responsible for the health benefits of food, and generates the scientific, clinical, and population-based evidence paving a way toward disease prevention, better fitness, and faster recovery from illness.They have to be taken with more than a grain of salt, because at best, they only show a correlation, not causation (which is implied throughout the book). Eat to Beat Your Diet is a pioneering book that provides an innovative and simple approach toward beating disease and increasing longevity.

William Li is a health-care pioneer… and helps our readers thrive by unpacking how the body’s own systems respond to what we eat.Unele alimente ajuta la repararea ADN-ului si lungesc telomerii (terminatiile segmentelor de ADN ce incetinsec imbatranirea); radiatiile solare sunt cele mai nocive pentru ADN, dar si radiatiile emanate din sol, precum radonul, un gaz natural inodor.

He describes, correctly, that health depends on a number of factors that include a properly functioning immune system, diversity of gut bacteria, an ability to eliminate cancer stem cells, effective repair of damaged DNA and impairment of the growth of blood vessels that feed tumors while enhancing the growth of “good” blood vessels such as the ones that feed the heart. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.

All of our books are 100% brand new, unread and purchased directly from the publishers in bulk allowing us to pass the huge savings on to you! Dr William Li is a highly respected medical doctor and the co-founder of the Angiogenesis Foundation, where he pioneered a new field of medicine for fighting disease.